پادکست شماره 114

Podcast No 114

I switched to vegetarianism two years ago because I read an article about all the health benefits – best decision I’ve ever made. I feel so much healthier now. My skin is really good and my hair is much shinier. You have to be super-careful though that you still get all the nutrients you need in your diet. The main problem for me is that I’m the only vegetarian in the family, and the others want to eat meat and fish. So sometimes it’s a bit of a pain for my mum, because she’s the one who does most of the cooking. She usually cooks for the rest of the family, then throws something together quickly just for me. She says I should learn to cook for myself, but I’ve got so much homework at the moment ... OK, I am a bit lazy about cooking. I’m going to have to get my act together or I’ll be condemned to a diet of salads and omelettes, which I like, but if that’s all you’re eating, it’s pretty boring.

I switched to vegetarianism two years ago because I read an article about all the health benefits – best decision I’ve ever made. I feel so much healthier now. My skin is really good and my hair is much shinier. You have to be super-careful though that you still get all the nutrients you need in your diet. The main problem for me is that I’m the only vegetarian in the family, and the others want to eat meat and fish. So sometimes it’s a bit of a pain for my mum, because she’s the one who does most of the cooking. She usually cooks for the rest of the family, then throws something together quickly just for me. She says I should learn to cook for myself, but I’ve got so much homework at the moment ... OK, I am a bit lazy about cooking. I’m going to have to get my act together or I’ll be condemned to a diet of salads and omelettes, which I like, but if that’s all you’re eating, it’s pretty boring.

لغات و اصطلاحات

I switched to vegetarianism.

من به گیاهخواری روی آوردم.

article

مقاله

health benefits

مزایای سلامتی

it’s the best decision I’ve ever made.

این بهترین تصمیمی هست که من تا حالا گرفته ام.

my hair is much shinier.

موهام خیلی براق تره.

super-careful

خیلی مراقب

nutrients

مواد مغذی

diet

خوراک

The main problem for me is that…

مشکل اصلی من اینه که…

vegetarian

سبزیخوار

She does most of the cooking.

اون بیشتر آشپزی رو انجام می ده.

for the rest of the family…

برای بقیه خانواده…

I’ve got so much homework.

من کلی تکلیف دارم.

at the moment

در حال حاضر

I am a bit lazy about cooking.

من تو آشپزی یه کمی تنبلم.

Condemn

محکوم کردن